{"id":11765,"date":"2026-03-10T14:39:16","date_gmt":"2026-03-10T14:39:16","guid":{"rendered":"https:\/\/goatsportsclinic.com\/grupptraningsschema\/"},"modified":"2026-03-10T17:58:46","modified_gmt":"2026-03-10T17:58:46","slug":"grupptraningsschema","status":"publish","type":"page","link":"https:\/\/goatsportsclinic.com\/sv\/grupptraningsschema\/","title":{"rendered":"Grupptr\u00e4ningsschema"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11765\" class=\"elementor elementor-11765 elementor-11727\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6d46a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6d46a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b8c2ec\" data-id=\"0b8c2ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-483bd32 elementor-widget elementor-widget-spacer\" data-id=\"483bd32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc51e9 elementor-view-default elementor-position-top elementor-invisible elementor-widget elementor-widget-themo-header\" data-id=\"0bc51e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h1 class=\"elementor-icon-box-title\">\n                        Grupptr\u00e4ningsschema                    <\/h1>\n                                        <p class=\"elementor-icon-box-description\">Alla v\u00e5ra gruppass \u00e4r coachledda. Vi guidar tr\u00e4ningen fr\u00e5n start till m\u00e5l, ger l\u00f6pande feedback p\u00e5 teknik och anpassar \u00f6vningar efter din niv\u00e5. Med oss f\u00e5r du tr\u00e4na s\u00e4kert, med h\u00f6g kvalitet och stadig utveckling.  <\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5b165e elementor-section-height-min-height elementor-section-full_width elementor-section-height-default\" data-id=\"b5b165e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-28b5394\" data-id=\"28b5394\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1452aa elementor-widget elementor-widget-html\" data-id=\"b1452aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  .wondr-iframe-wrap {\r\n    opacity: 0;\r\n    transform: translateY(40px);\r\n    transition: opacity 1.25s ease, transform 1.25s ease;\r\n  }\r\n  .wondr-iframe-wrap.visible {\r\n    opacity: 1;\r\n    transform: translateY(0);\r\n  }\r\n  .wondr-iframe-wrap iframe {\r\n    display: block;\r\n    width: 100%;\r\n    border: none;\r\n  }\r\n<\/style>\r\n\r\n<div class=\"wondr-iframe-wrap\" id=\"wondrIframeWrap\">\r\n  <iframe class=\"wondr-iframe\" src=\"https:\/\/goatsports.wondr.se\/schema\/?hide_tryit=true&amp;hide_locations=true&amp;lang=swe\" width=\"100%\" id=\"wondrIframe\"><\/iframe>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/goatsports.wondr.se\/js\/iframe\/ie8.polyfils.min.js\" type=\"text\/javascript\"><\/script>\r\n<script src=\"https:\/\/goatsports.wondr.se\/js\/iframe\/iframeResizer.min.js\" type=\"text\/javascript\"><\/script>\r\n<script src=\"https:\/\/goatsports.wondr.se\/js\/iframe\/wondrv3_iframe.js?1\" type=\"text\/javascript\"><\/script>\r\n\r\n<script>\r\n  (function () {\r\n    var iframe       = document.getElementById('wondrIframe');\r\n    var wrap         = document.getElementById('wondrIframeWrap');\r\n    var debounceTimer = null;\r\n    var SETTLE_MS    = 200;   \/\/ height must be stable this long before revealing\r\n    var FALLBACK_MS  = 2000;  \/\/ reveal regardless if height never settles\r\n\r\n    function reveal() {\r\n      observer.disconnect();\r\n      clearTimeout(fallbackTimer);\r\n      wrap.classList.add('visible');\r\n    }\r\n\r\n    function scheduleReveal() {\r\n      clearTimeout(debounceTimer);\r\n      debounceTimer = setTimeout(reveal, SETTLE_MS);\r\n    }\r\n\r\n    \/\/ Fallback in case postMessage errors prevent height from ever stabilising\r\n    var fallbackTimer = setTimeout(reveal, FALLBACK_MS);\r\n\r\n    var observer = new MutationObserver(function (mutations) {\r\n      mutations.forEach(function (mutation) {\r\n        if (mutation.attributeName === 'style' || mutation.attributeName === 'height') {\r\n          var h = iframe.style.height || iframe.getAttribute('height');\r\n          if (h && parseInt(h) > 0) {\r\n            scheduleReveal(); \/\/ debounce \u2014 resets every time height changes\r\n          }\r\n        }\r\n      });\r\n    });\r\n\r\n    iframe.addEventListener('load', function () {\r\n      observer.observe(iframe, { attributes: true, attributeFilter: ['style', 'height'] });\r\n    });\r\n  })();\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-200ac0f elementor-widget elementor-widget-spacer\" data-id=\"200ac0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Grupptr\u00e4ningsschema Alla v\u00e5ra gruppass \u00e4r coachledda. Vi guidar tr\u00e4ningen fr\u00e5n start till m\u00e5l, ger l\u00f6pande feedback p\u00e5 teknik och anpassar \u00f6vningar efter din niv\u00e5. Med oss f\u00e5r du tr\u00e4na s\u00e4kert, med h\u00f6g kvalitet och stadig utveckling.<\/p>\n","protected":false},"author":1,"featured_media":1342,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11765","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/pages\/11765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/comments?post=11765"}],"version-history":[{"count":7,"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/pages\/11765\/revisions"}],"predecessor-version":[{"id":11778,"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/pages\/11765\/revisions\/11778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/media\/1342"}],"wp:attachment":[{"href":"https:\/\/goatsportsclinic.com\/sv\/wp-json\/wp\/v2\/media?parent=11765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}